Exercise Physiologist

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Where did you study?

University of New South Wales.

Currently Studying a Masters degree in Physiotherapy at University of Technology Sydney.

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What inspired you to become an exercise physiologist?

I've always been passionate about sports, especially swimming and going to the gym. I also enjoy helping others reach their fitness goals, and I saw exercise physiology as the perfect way to combine these interests.

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What are your areas of expertise and special interest?

I enjoy working with everyone and am eager to expand my knowledge. I particularly enjoy helping senior clients restore function and improve their quality of life through tailored exercise programs. 

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What's your favourite part of working with clients?

My favorite part of working with clients is building connections, seeing them smile during sessions, and being a part of their journey as they reach their goals.

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What's one piece of advice you give to almost every client?

Be kind to yourself - celebrate the small wins! 

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How do you stay active and healthy in your own life?

I enjoy going to the gym focusing on strength training, if not I'll be in the pool swimming. 

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What's something people might be surprised to learn about you?

I enjoy music and I love to play the guitar and piano.