Angelique Mangahas
Physiotherapist and Exercise Physiologist
Where did you study?
I studied my Bachelors of Exercise Physiology at the University of New South Wales. I completed my Masters Degree in Physiotherapy at the University of Technology Sydney
What inspired you to become an exercise physiologist?
I've always been passionate about sports, especially swimming and going to the gym. I also enjoy helping others reach their fitness goals, and I saw exercise physiology as the perfect way to combine these interests.
What are your areas of expertise and special interest?
I enjoy working with everyone and am eager to expand my knowledge. I particularly enjoy helping senior clients restore function and improve their quality of life through tailored exercise programs.
What's your favourite part of working with clients?
My favorite part of working with clients is building connections, seeing them smile during sessions, and being a part of their journey as they reach their goals.
What's one piece of advice you give to almost every client?
Be kind to yourself - celebrate the small wins!
How do you stay active and healthy in your own life?
I enjoy going to the gym focusing on strength training, if not I'll be in the pool swimming.
What's something people might be surprised to learn about you?
I enjoy music and I love to play the guitar and piano.

